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Who is Nick Urban

Nick Urban is a professional Biohacker with 12+ years of experience, an athlete, the Founder of Outliyr, a Data Scientist, a High-Performance Health Coach, and the Host of the Mind Body Peak Performance Podcast. Every year he spends over 1,000 hours diligently studying the latest PubMed research as well as the time-proven prevention-based medical systems. Nick is a student of both ancient medical systems (Ayurveda and Traditional Chinese Medicine), and cutting-edge modern science. Now, he's decoding the wisdom of the world's highest-performers.Nick's been meticulously studying the science of biohacking & peak human performance since my early teenage years. Here are some of Nick Urban's more formal trainings, credentials, and relevant experiences:Bachelor’s in Neuroscience turned Economics & Computer Science Brain Optimization & Nootropics Consultant @ FORMULA Certified CHEK Practitioner – Functional Health Coach Certified Personal Trainer Certified Holistic Lifestyle Coach Level 2 Certified Integrated Movement Scientist Level 1 Dr. Seeds Peptide Therapy: Foundations Trained Telos-Certified for Dynamic Listening, Therapeutic Metaphors, & Healing Through Storytelling Telos-Certified for Ultimate Communication Skills for Individuals, Couples, Coaches, and BusinessesTo learn more about Nick's background and the purpose of this website, visit the Outliyr About page.Find him online:LinkedIn Facebook Instagram Twitter Meetup

Articles Published by Nick Urban

15 Practical OMAD Tips & Tricks to Succeed on One Meal

The concept of eating only one meal per day is a revival…

What Makes Cholesterol Good: Villain Turned Hero

You need cholesterol. Lots of it. For your brain, hormones, and every…

13 Best Natural Metformin Alternatives (More Powerful & Safer)

The anti-aging and blood sugar lowering drug Metformin has dangerous side-effects. Try…

Oura Ring Review: It It Still Worth It?

Oura Ring 2025: Honest Review After 7+ Years of Daily Use

The Oura was one of the first biohacker-approved wearables on the market.…

Power of Belief: The Most Powerful Healer You’re Ignoring

The most valiant health, wellness, fitness, or productivity efforts fall flat until…

Homemade Preworkout: 5+ Awesome Ingredients You Need to Know

Pre-workouts are chock-full of sketchy, underdosed ingredients, and they're expensive. After a…

10 Potent Ways to Boost NAD+ Naturally (Without NMN or NR)

NAD may be one key towards understanding the fountain of youth. NMN…

7 Wildly Popular Biohacking Facebook Groups (+ Their Specialties)

When in-person meetups aren't possible, online groups are the next best. Check…

The Blueprint to Successful Biohacking Experiments (Find What Works)

How do you know a biohack works? Through personal experience and data.…

11 Fantastic Benefits of Cold Showers (& How to Start Painlessly)

High-achievers love cold showers. Not initially, but they do it anyway. It…

13 Tips to Quarantine Weight Loss: Start Shedding “Quarantine 15” Weight Today

The recent fear, stress, inactivity, and lax diet have led to widespread…

Super Slow Strength Training: Build Muscle in 12 Minutes Weekly

Going to the gym doesn't necessarily mean you have to go hard…