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Who is Nick Urban

Nick Urban is a professional Biohacker with 12+ years of experience, an athlete, the Founder of Outliyr, a Data Scientist, a High-Performance Health Coach, and the Host of the Mind Body Peak Performance Podcast. Every year he spends over 1,000 hours diligently studying the latest PubMed research as well as the time-proven prevention-based medical systems. Nick is a student of both ancient medical systems (Ayurveda and Traditional Chinese Medicine), and cutting-edge modern science. Now, he's decoding the wisdom of the world's highest-performers.Nick's been meticulously studying the science of biohacking & peak human performance since my early teenage years. Here are some of Nick Urban's more formal trainings, credentials, and relevant experiences:Bachelor’s in Neuroscience turned Economics & Computer Science Brain Optimization & Nootropics Consultant @ FORMULA Certified CHEK Practitioner – Functional Health Coach Certified Personal Trainer Certified Holistic Lifestyle Coach Level 2 Certified Integrated Movement Scientist Level 1 Dr. Seeds Peptide Therapy: Foundations Trained Telos-Certified for Dynamic Listening, Therapeutic Metaphors, & Healing Through Storytelling Telos-Certified for Ultimate Communication Skills for Individuals, Couples, Coaches, and BusinessesTo learn more about Nick's background and the purpose of this website, visit the Outliyr About page.Find him online:LinkedIn Facebook Instagram Twitter Meetup

Articles Published by Nick Urban

Carb Backloading: Bodybuilding Secret to Lose Weight (While Eating Junk Foods)

Everyone loves carbs. What if there was a way to get the…

Mindful Eating Hacks

5 Mindful Eating Hacks to Curb Hunger & Make Any Meal Healthier

Easy steps to make any meal healthier, in any situation, anywhere.

Wim Hof Breathing Technique Review

Wim Hof Method Review: Tips, Tricks & Hacks (Fire Breathe Like a Pro)

The Wim Hof Method is a typical entry into understanding the power…

10 Days No Coffee

Caffeine Reset Challenge: Painless 10-Day Tolerance Reset (2025 Guide)

One day coffee stops working. When it does, press reboot with a…

Braverman Neurotransmitter Test

Braverman Test: 100% FREE Neuroscience-Approved Personality Assessment

The Braverman test gives you a peek into your unique neurotransmitter levels…

Eating Moldy Food: Like Playing Russian Roulette

Each bite of moldy food introduces a potentially large toxic risk. Prevent…

Maximizing Healthspan & Longevity to Stay Young

Max Anti-Aging: 10 Tested Healthspan Tips to Live Past 100

Living quality years beyond age 100 is possible. You won't get there…

12 Terrible Fitness Myths Guaranteed to Derail Your Progress

Myths pervade the fitness industry costing time, money, and lackluster results.

Becoming Supernatural Ultimate Book Review

Becoming Supernatural Book Review: Rare Mix of Science & Spirituality

Becoming Supernatural breaks down the latest science of using the mind to…

Healthy Lighting: Best & Worst Options For the Ultimate House

Junk light is no better than junk food. With some thought you…

Magnesium: potent health benefits for everyone

23 Amazing Magnesium Health Facts & Benefits You Must Know

This seemingly average mineral is actually involved in 325+ bodily processes. From…

Genius Coffee: Ultimate Coffee Upgrade

Genius Outliyr Coffee: The Ultimate Homemade Recipe

Genius coffee is the original Bulletproof Coffee recipe, but hacked and upgraded…