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Who is Nick Urban

Nick Urban is a professional Biohacker with 12+ years of experience, an athlete, the Founder of Outliyr, a Data Scientist, a High-Performance Health Coach, and the Host of the Mind Body Peak Performance Podcast. Every year he spends over 1,000 hours diligently studying the latest PubMed research as well as the time-proven prevention-based medical systems. Nick is a student of both ancient medical systems (Ayurveda and Traditional Chinese Medicine), and cutting-edge modern science. Now, he's decoding the wisdom of the world's highest-performers.Nick's been meticulously studying the science of biohacking & peak human performance since my early teenage years. Here are some of Nick Urban's more formal trainings, credentials, and relevant experiences: Bachelor’s in Neuroscience turned Economics & Computer Science Brain Optimization & Nootropics Consultant @ FORMULA Certified CHEK Practitioner – Functional Health Coach Certified Personal Trainer Certified Holistic Lifestyle Coach Level 2 Certified Integrated Movement Scientist Level 1 Dr. Seeds Peptide Therapy: Foundations Trained Telos-Certified for Dynamic Listening, Therapeutic Metaphors, & Healing Through Storytelling Telos-Certified for Ultimate Communication Skills for Individuals, Couples, Coaches, and BusinessesTo learn more about Nick's background and the purpose of this website, visit the Outliyr About page.Find him online:LinkedIn Facebook Instagram Twitter Meetup

Articles Published by Nick Urban

Taking even a short break from watching, reading, and listening to the news can greatly improve your health.

7 Benefits to a 7-Day News Detox

A news detox can benefit your mood, happiness, mental health, body, immune…

6 Innocent Foods Jam-Packed With Hidden Sugar

If removing sugar from your diet isn't tricky enough, there are a…

19 Common Keto Mistakes to Avoid

The premise behind the ketogenic diet is simple. A number of common…

Effective hydration on the cellular level

11 Benefits of Deep & Effective Hydration (Top Non-Water Sources)

Hydration impacts everything from weight loss to brain function. Water is only…

You perform your best when you breathe properly.

3 Costly Breathing Mistakes (and How to Fix Them)

Just because we breathe automatically, doesn't mean you shouldn't pay attention to…

Research shows creatine supplements benefit the mind in a variety of ways.

Nootropic Creatine: A Time-Tested Super Supplement

Creatine is the most proven fitness-enhancing supplement. That's not all. Recent studies…

The Weight Loss Biohack Stolen From Bodybuilders

Bodybuilders have known fat burning secrets for decades. The fasted morning walk…

Best Cheap & Free Biohacks

29 Top FREE Biohacks You Can Try Today

Biohacking can get expensive, but it doesn't need to. Make sure to…

Self-Quantification Heart Beat

Self-Quantification to Self-Optimization

Measuring progress is the first step toward improvement. Choose what you will…

Welcome to Peak Performance

Outliyr will help you maximize human performance through simple lifestyle practices studied…