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Articles Published by Nick Urban

11 Top Biohacking Summits, Conferences & Events in 2025(Virtual & In-Person)
Your guide to all the top in-person & virtual biohacking events.

Luminousred Review 2025: Pro Red Light Therapy or SCAM?
Most red light therapy panels are deceptive biohacking scams. After years of…

Ultimate Guide to Protein: The Key to Weight Loss, Anti-Aging, & Other Protein Benefits
Protein is the misunderstood key to health. It's also the easy way…

9 Scientific Benefits of Alternate Nostril Breathing
An ancient breathwork favorite strategically used to rev up the body or…

15+ Best Nootropic Drinks For Max Brainpower, Energy & Euphoria
Nootropic drinks can upgrade your brain, boost energy, and increase focus far…

7 Best Blood & Breath Ketone Meters (2025 Review)
Ketone meters help quantify your health & performance progress. Choose wisely.

10 Best Nicotinamide Riboside Supplements Review 2025: Is NR The Top NAD+ Booster?
Nicotinamide Riboside (NR) keeps your energy up, improves your performance, and slows…

15 Best Biohacking Blogs & Websites in 2025
Top biohacking websites & blogs can get you the latest science first.…

Box Breathing: How to Crush Stress in 60-Seconds (Navy SEAL Technique)
Box breathing is the secret method used by Navy SEALs to perform…