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Who is Nick Urban

Nick Urban is a professional Biohacker with 12+ years of experience, an athlete, the Founder of Outliyr, a Data Scientist, a High-Performance Health Coach, and the Host of the Mind Body Peak Performance Podcast. Every year he spends over 1,000 hours diligently studying the latest PubMed research as well as the time-proven prevention-based medical systems. Nick is a student of both ancient medical systems (Ayurveda and Traditional Chinese Medicine), and cutting-edge modern science. Now, he's decoding the wisdom of the world's highest-performers.Nick's been meticulously studying the science of biohacking & peak human performance since my early teenage years. Here are some of Nick Urban's more formal trainings, credentials, and relevant experiences:Bachelor’s in Neuroscience turned Economics & Computer Science Brain Optimization & Nootropics Consultant @ FORMULA Certified CHEK Practitioner – Functional Health Coach Certified Personal Trainer Certified Holistic Lifestyle Coach Level 2 Certified Integrated Movement Scientist Level 1 Dr. Seeds Peptide Therapy: Foundations Trained Telos-Certified for Dynamic Listening, Therapeutic Metaphors, & Healing Through Storytelling Telos-Certified for Ultimate Communication Skills for Individuals, Couples, Coaches, and BusinessesTo learn more about Nick's background and the purpose of this website, visit the Outliyr About page.Find him online:LinkedIn Facebook Instagram Twitter Meetup

Articles Published by Nick Urban

Box Breathing: Thrive Under High Stress

Box Breathing: How to Crush Stress in 60-Seconds (Navy SEAL Technique)

Box breathing is the secret method used by Navy SEALs to perform…

Amazon Halo vs Garmin Fenix Comparison & Review

Amazon Halo vs. Garmin Review: The Fitness Lover’s Wearable?

Garmin is the age-old leader of fitness tracking. Does the new Amazon…

Best Exogenous Ketones Reviewed

9 Top Ketone Supplements For Weight Loss, Energy & Brain Health (2025 Review)

Ketone supplements can put you into the peak performance "flow" state within…

EcoMeditation EFT Tapping Review

EcoMeditation EFT: Tapping into Ecstasy On Demand

EcoMeditation combines the best of 4 popular meditations into one practice specially…

Best Biohacking Apps, Software, Tech

33+ Awesome Biohacking Apps, Software & Tech to Upgrade Your Health

The latest biohacking apps can transform, simplify, and upgrade your wellbeing.

Biohacking Energy For Peak Mind & Body Performance

Ultimate Guide to Limitless Energy: Key Supplements, Habits, Nootropics & More

Living at your maximum potential requires high energy levels. Perform at your…

Lifebook Quest & Online Review

Lifebook Online Review 2025: Exclusive Book That’s Redefined 684,054 Lives (& Counting)

Lifebook is one of the most important courses you'll ever take. This…

Amazon Halo vs Oura Ring: Comparison & Review

Amazon Halo vs Oura Ring: A New Favorite?

How does Amazon's new wearable called the Halo compare to the classic…

Amazon Halo Wearable Review 2021

Amazon Halo Review [2022]: Creepy & Invasive Yet Useful? (Read Before Buying)

Is Amazon Halo a promising new wearable? Or clandestine wrist-mounted spyware?

Healthy Holidays: Avoid Weight Gain

15 Surefire Ways to Avoid Holiday Weight Gain (& Tips to Bounce Back FAST)

Learn some of the strategies the best biohackers use to avoid holiday…

Biohacking NYC Groups, Events & Resources

Biohacking NYC: The City’s Top Communities, Events & Resources

New York City is home to many of the world's leading researchers…

Plant Intelligence & Consciousness

Plant Intelligence, Memory, & Pain (Are They Conscious?)

Is it possible that plants are intelligent, make highly informed decisions, and…