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Who is Nick Urban

Nick Urban is a professional Biohacker with 12+ years of experience, an athlete, the Founder of Outliyr, a Data Scientist, a High-Performance Health Coach, and the Host of the Mind Body Peak Performance Podcast. Every year he spends over 1,000 hours diligently studying the latest PubMed research as well as the time-proven prevention-based medical systems. Nick is a student of both ancient medical systems (Ayurveda and Traditional Chinese Medicine), and cutting-edge modern science. Now, he's decoding the wisdom of the world's highest-performers.Nick's been meticulously studying the science of biohacking & peak human performance since my early teenage years. Here are some of Nick Urban's more formal trainings, credentials, and relevant experiences:Bachelor’s in Neuroscience turned Economics & Computer Science Brain Optimization & Nootropics Consultant @ FORMULA Certified CHEK Practitioner – Functional Health Coach Certified Personal Trainer Certified Holistic Lifestyle Coach Level 2 Certified Integrated Movement Scientist Level 1 Dr. Seeds Peptide Therapy: Foundations Trained Telos-Certified for Dynamic Listening, Therapeutic Metaphors, & Healing Through Storytelling Telos-Certified for Ultimate Communication Skills for Individuals, Couples, Coaches, and BusinessesTo learn more about Nick's background and the purpose of this website, visit the Outliyr About page.Find him online:LinkedIn Facebook Instagram Twitter Meetup

Articles Published by Nick Urban

Oil Pulling Guide

Oil Pulling Guide: Ancestral Mouth Wash

Oil pulling is an often forgotten secret to a healthy mouth. And…

Stacking Biohacks: A Time Optimization Strategy for Beginners

Professional biohackers stack their compounds and practices to get better results from…

Health & Wellness Biomarkers to Track For Peak Performance

41+ Key Biohacking Tests for Health & Performance (Biometrics & Biomarkers)

The top health, wellness, and performance markers to track.

Food is information diet: micron & exosomes

How Plants “Talk” to Humans (The Strange Language of MicroRNA & Exosomes)

The underlying language shared between plants, animals, and humans is a special…

What is Biohacking: Explaning the Ultimate Wellness Trend

Biohacking Explained: Latest Wellness Trend or Key to Better Health?

Biohackers are the health nuts self-optimizing towards become better humans. Which of…

Stress Less Accomplish More Ziva Technique Review

Ziva Meditation Review (Technique From Stress Less, Accomplish More)

An effective meditation process for skeptical, Type-A high-achievers.

Brian Mackenzie Breathing Technique For Peak Athletic Stamina & Endurance Performance

Brian Mackenzie Breathing Technique For Max Athletic Endurance

A favorite technique among athletes, used to increase endurance capacity & stamina.

HRV Training: Your #1 Optimal Health Biometric (& 10 Tips to Increase it)

HRV is the self-quantification equivalent to your body's gasoline gauge. Are you…

9 Best Molecular Hydrogen Tablets of 2025: H2 Review & Comparison

The safe & effective anti-aging biohack proven by 1,000+ studies.

Mouth Taping Sleep Hack

Mouth Taping: Suffocation Risk or HUGE Sleep Hack?

Mouth taping is an excellent sleep hack that encourages hugely beneficial nose…

Kettlebell Swing Health Fitness Benefits

15 Huge Kettlebell Swing Benefits (One Exercise to Rule Them All?)

The kettlebell swing alone outperforms nearly all advanced strength & conditioning programs.

11 Disadvantages of Dietary Supplements (Do They Work?)

I popped dozens of dietary supplements every day. I dug into the…