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Who is Nick Urban

Nick Urban is a professional Biohacker with 12+ years of experience, an athlete, the Founder of Outliyr, a Data Scientist, a High-Performance Health Coach, and the Host of the Mind Body Peak Performance Podcast. Every year he spends over 1,000 hours diligently studying the latest PubMed research as well as the time-proven prevention-based medical systems. Nick is a student of both ancient medical systems (Ayurveda and Traditional Chinese Medicine), and cutting-edge modern science. Now, he's decoding the wisdom of the world's highest-performers.Nick's been meticulously studying the science of biohacking & peak human performance since my early teenage years. Here are some of Nick Urban's more formal trainings, credentials, and relevant experiences:Bachelor’s in Neuroscience turned Economics & Computer Science Brain Optimization & Nootropics Consultant @ FORMULA Certified CHEK Practitioner – Functional Health Coach Certified Personal Trainer Certified Holistic Lifestyle Coach Level 2 Certified Integrated Movement Scientist Level 1 Dr. Seeds Peptide Therapy: Foundations Trained Telos-Certified for Dynamic Listening, Therapeutic Metaphors, & Healing Through Storytelling Telos-Certified for Ultimate Communication Skills for Individuals, Couples, Coaches, and BusinessesTo learn more about Nick's background and the purpose of this website, visit the Outliyr About page.Find him online:LinkedIn Facebook Instagram Twitter Meetup

Articles Published by Nick Urban

AquaTru Reverse Osmosis System Review

AquaTru Review 2025: The #1 Best Water Filtration System?

Life doesn't exist without quality water. Here's why I chose AquaTru over…

Dr. Zach Bush Best Podcasts, Interviews, & Videos

10 Favorite Dr. Zach Bush Interviews (Podcast & Youtube) 2025

Dr. Zach Bush is among the great minds of the 21st century.…

Hormetic Stress Effect: Poison is in the Dose

Hormetic Stress: How Poison Can Become Your Elixir

Is stress good or bad? Both. Here's why you need stress but…

Personal Experience Carnivore Diet Eating All Meat

The Carnivore Diet Experience: Benefits, Tips & Side Effect After 30 Days

Carnivore is a useful elimination diet with great promise. But it's not…

Nick Urban’s Peak Performance Supplement Stack

The supplements I currently take and when.

Forest Bathing

Forest Bathing Therapy: Nature’s 10-Minute Healing

In mere minutes forest bathing alleviates stress, increases focus & energy, and…

Oil Pulling Guide

Oil Pulling Guide: Ancestral Mouth Wash

Oil pulling is an often forgotten secret to a healthy mouth. And…

Stacking Biohacks: A Time Optimization Strategy for Beginners

Professional biohackers stack their compounds and practices to get better results from…

Health & Wellness Biomarkers to Track For Peak Performance

41+ Key Biohacking Tests for Health & Performance (Biometrics & Biomarkers)

Tracking metrics is the first step to performing at your peak. Here…

Food is information diet: micron & exosomes

How Plants “Talk” to Humans (The Strange Language of MicroRNA & Exosomes)

The underlying language shared between plants, animals, and humans is a special…

What is Biohacking: Explaning the Ultimate Wellness Trend

Biohacking Explained: Latest Wellness Trend or Key to Better Health?

Biohackers are the health nuts self-optimizing towards become better humans. Which of…

Stress Less Accomplish More Ziva Technique Review

Ziva Meditation Review (Technique From Stress Less, Accomplish More)

An effective meditation process for skeptical, Type-A high-achievers.