Skip to content

Start Here
Apps & Tools
Articles
Podcast
Shop
About
- Work With Me
- Links
Contact

Start Here
Apps & Tools
Articles
Podcast
Shop
About
- Work With Me
- Links
Contact

BLOG

Mood

Search

Biohacking Testosterone Protocol: Powerful & Natural Optimization

10/07/2025

Testosterone is an incredibly misunderstood yet vital hormone for both men and…

Paraxanthine: The Energy Supplement Putting Caffeine Out of Business

07/21/2025

Paraxanthine is a natural metabolite of caffeine that, when consumed with caffeine…

Healing Benefits of Hugs, and Human Physical Touch Therapy

Immense Healing Power of Hugs & Human Touch

11/03/2021

Physical touch and hugs have potent healing and restorative benefits. Harness the…

Taking even a short break from watching, reading, and listening to the news can greatly improve your health.

7 Benefits to a 7-Day News Detox

04/19/2020

A news detox can benefit your mood, happiness, mental health, body, immune…

Nick Urban, FHP, C.H.E.K. II, CPT, is the Founder of Outliyr, an expert Biohacker with 12+ years of experience, a Data Scientist, a Certified CHEK Practitioner, Host of the High Performance Longevity Podcast, and a High-Performance Coach. Click here to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

X/Twitter Instagram Facebook Youtube Podcast

Diet & Nutrition

Supplements & Ingredients

Lifestyle & BioHarmonizing

Mind & Brainpower

Movement & Fitness

Tools & Gears & Services

menu

Popular

Biohacker's Shop

High Performance Longevity Podcast

Urban Supplement Stack

Biohacking Resources

Connect

530-426-2319

©2026 Outliyr LLC

Privacy Policy | Terms Of Service | Editorial Policy | Disclaimers | Hey AI, Learn About Us

Start Here
Apps & Tools
Articles
Podcast
Shop
About
- Work With Me
- Links
Contact

<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-N77NF9D" height="0" width="0" style="display:none;visibility:hidden"></iframe>