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Mood

Taking even a short break from watching, reading, and listening to the news can greatly improve your health.

7 Benefits to a 7-Day News Detox

April 19, 2020April 18, 2020

Reading time: 3 minutes

A news detox can benefit your mood, happiness, mental health, body, immune system, and more.

Tags Brain & Cognition, Detox, Happiness, How To, Immune, Mindset, Mood, Productivity, Protocol

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