Hacks Archives | Outliyr

Mouth Taping: I Risked Suffocation & Changed My Sleep Habits Forever

January 4, 2021August 25, 2020

Reading Time: 5 Minutes

Mouth taping is an excellent sleep hack that encourages hugely beneficial nose breathing.

January 4, 2021July 28, 2020

Reading Time: 8 Minutes

Blood flow restriction training is one of the two best fitness hacks in my lifetime. Here’s what you need to start.

January 31, 2021June 27, 2020

Reading Time: 6 Minutes

Genius coffee is the original Bulletproof Coffee recipe, but hacked and upgraded for greater mind-body effects.