Mouth Taping: A Sleep Hack To Learn Nose Breathing
Mouth taping is an excellent sleep hack that encourages hugely beneficial nose breathing.
Hacks
Blood Flow Restriction Training (BFRT): Everything You Need to Start
Blood flow restriction training is one of the two best fitness hacks in my lifetime. Here’s what you need to start.
Genius Coffee: Bulletproof Coffee 2.0 Homemade Recipe
Genius coffee is the original Bulletproof Coffee recipe, but hacked and upgraded for greater mind-body effects.