35 Biohacking Routines & Habits to Crush Your Day
Habits can make life easier, more productive, and healthier. Try some of these top biohacking routines.
Routines & Rituals
High-achievers rely heavily on routines, rituals, and habits. While they may seem constrictive, they free up your brainpower and energy for better use elsewhere.
EcoMeditation EFT: Tapping into Ecstasy On Demand
EcoMeditation combines the best of 4 popular meditations into one practice specially designed for peak performance
Oil Pulling: Ancestral Mouth Wash
Oil pulling is an often forgotten secret to a healthy mouth. And a healthy mouth equals a healthy body.
Everyday Kettlebell Training: The Russian Special Forces Tactic
In a few minutes per day, kettlebell training can radically transform your body and build strength without adding bulk.
Genius Bulletproof Coffee: The Ultimate Homemade Recipe
Genius coffee is the original Bulletproof Coffee recipe, but hacked and upgraded for greater mind-body effects.
11 Fantastic Benefits of Cold Showers (& How to Start Painlessly)
High-achievers love cold showers. Not initially, but they do it anyway. It becomes a habit and strengthens their brain, body, and spirit.
The Weight Loss Biohack Stolen From Bodybuilders
Bodybuilders have known fat burning secrets for decades. The fasted morning walk is especially potent. Try it today.
