Common Tags Aging Alternatives Ancestral Health Anti-Aging Beginner Biohacking Blood Testing Brain & Cognition Breathing Diet Drugs Energy Environment Fitness Gear Health How To Immune Keto Lifestyle Longevity Mindset Movement Nootropics Nutrition Performance Productivity Product Roundup Quantification Recovery & Resilience Resources Review Routines & Rituals Sleep Strength & Muscle Stress Supplements Testing Wearables Weight Loss

FREE CHECKLIST REVEALS...

81+ SUPERHUMAN HACKS

Enhance your mind, transform your body, slow biological aging, and perform at your new potential. This cheat sheet contains cutting-edge tools from modern medicine and the most powerful time-proven ancestral medicine protocols.

BLOG

Happiness

11 Proven Ways to Increase Gamma Brain Waves (Enter The Bliss State)

07/23/2020

Gamma is the brain wave of peak performance, cognition, and bliss. You…

Taking even a short break from watching, reading, and listening to the news can greatly improve your health.

7 Benefits to a 7-Day News Detox

04/18/2020

A news detox can benefit your mood, happiness, mental health, body, immune…

Nick Urban is the Founder of Outliyr, an expert Biohacker of 10+ years, Data Scientist, Certified CHEK Practitioner, Host of the Mind Body Peak Performance Podcast, and a High-Performance Coach. Click here to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

Twitter Instagram Facebook Youtube Podcast

Zoom with Nick Urban

Every year I spend over 1,000 hours reading, discovering, testing, and analyzing strategies

SCHEDULE A CALL

BiOptimizers Breakthroughs

An entire catalog of best-in-class formulas produced by the world's highest-rated supplement brand. As mentioned in my full BiOptimizers review, I use their products daily. Code URBAN saves 10%

BUY PRODUCTS

Nootopia Brain Breakthrough

Instantly unlock your brain's full potential with powerful elixirs customized to your unique neurochemistry. Read my review and use code URBAN to save 10%

BUY PRODUCTS

Sens.ai NeuroFitness Training

Like building your ideal body in the gym, we can also train our minds to work better and more efficiently. I use this 5-in-1 system daily. Read my review and use code URBAN to save 5%

BUY PRODUCT

error: Alert: Content selection is disabled

Thank you!

BLOG

Happiness

11 Proven Ways to Increase Gamma Brain Waves (Enter The Bliss State)

7 Benefits to a 7-Day News Detox

Common Tags