If you’ve looked into optimizing cellular health or longevity, you’ve probably come across PEMF mats.
The clinical research and real-world user stories behind pulsed electromagnetic field therapy are both incredible and versatile.
Quality PEMF mats are the easiest way to reap the benefits of PEMF therapy at-home, without needing a $25,000 professional machine.
But they’re not all equal. Many on the market cost 10X more than they’re worth.
Excited to learn about the best choices already? Use the links below.
Overall: HealthyLine Jet PEMF Infrared Mat
Value: HealthyLine TAJ Mat 7224
Budget: Therasage TheraPro
Portable: HigherDOSE Infrared PEMF Go
So in this guide, I’ll share my research into what I view as the best PEMF mats available for your lifestyle and unique constraints.
What is PEMF Therapy?
Pulsed Electromagnetic Field (PEMF) therapy is a type of alternative medical treatment that uses gentle low-frequency electromagnetic waves to help your cells work more effectively.
Every cell has an electrical charge, and illness, injury, or disease disrupts these charges Share on XPEMF therapy restores your cells’ healthy electrical charge, much like a battery charger revives a dead phone.
Research and user testimonials show improvements in:
- Circulation
- Pain relief
- Healing speed
It’s also used successfully to improve wounds post-surgery, boost concussion recovery, deepen sleep, help manage inflammation, and much more.
Although brands use flashy marketing, there are a few things you should know before buying a PEMF mat.
Best PEMF Mats Reviewed & Compared
| Mat Model 🏷️ | Best For 🎯 | Models Available ⚙ | Variations 🎛 | Price 💲 | Learn More 📝 |
|---|---|---|---|---|---|
| HealthyLine Jet | All-in-one | 5 | Mat, chair, pillow | $849-$1,499 | Review |
| HealthyLine Platinum Pro | Customization options | 6 | Mat, chair | $999-$4,999 | Review |
| HealthyLine TAJ | Cost-effectiveness | 6 | Mat chair | $679-$1,199 | Review |
| Boncharge Mat Max | Full-spectrum infrared & red light | 3 | Mat | $349-$1,275 | Review |
| Therasage TheraPro | Budget | 1 | Mat | $546-$975 | Review |
| HigherDOSE Infrared PEMF Pro Mat | Beginner-friendly features | 1 | Mat | $1,295 | Review |
| HigherDOSE Infrared PEMF Go Mat | Travel, portable | 1 | Mat | $699 | Review |
Quality PEMF mats not only prioritize the features and power output, but also safety for the user.
You don’t want a device with the fancy marketing but gives a false sense of confidence.
So, here’s an honest roundup on some of the best PEMF mats I’ve encountered so far.
HealthyLine Jet Pro Plus PEMF Infrared Mat 74″x28″
Price: $849-$1,499
Size: 60-74” x 24-28”
Frequency: 0.25-30 Hz
Intensity: 8-12 Gauss
Waveform: Sine
Warranty: 5 Years
Great value
Clean, modern look
Quite powerful
5 therapies in one
32 frequency settings
FDA Registered
Low-EMF
Heavy
Fixed pulse duration
Looking for the strongest, high-intensity PEMF mat? This is it. Personally, I don’t like the design of many PEMF systems in the market. They just look outdated and ugly.
The HealthyLine Jet series mats provide both maximum power and affordability. All in one slick design. This is the newest PEMF mat on the market.
This mat features eight evenly distributed copper PEMF coils, ensuring full-body coverage.
So what’s different?
Although it has 32 different frequency settings, it’s slightly less customizable than the Platinum Pro. Making it flexible enough for different usages while being a better choice for beginners.
The manufacturer also bumped up the crystal count, with 24 of the mat’s total 29.8 lbs coming from obsidian, amethyst, jade, and tourmaline. Theoretically, resulting in more negative ions produced.
Most notable is the mat’s intensity. It offers an average surface intensity of 8 Gauss and peaks at 12 Gauss, enabling deeper penetration and shorter treatment sessions.
Additional testing, however, showed that this mat had an average intensity of 7 Gauss up to a peak of 30+ Gauss.
They’ve also introduced a new controller, with dedicated modes for sleep, relaxation, energy, or recovery.
HealthyLine’s newest High-Intensity PEMF mat perfectly combines affordability, user friendliness, power, and design—all in one.
HealthyLine Platinum InfraMat Pro
Price: $999-4,999
Size: 32-74” x 20-28“
Frequency: 1-30 Hz
Intensity: 3 Gauss
Waveform: Square or Sine
Warranty: 5 Years
5 sizes available
Highly customizable
Rigorous testing
Generous warranty
High build quality
Most expensive
Weaker max intensity
Old school look
HealthyLine produces some of the best professional-grade PEMF mats, including their state-of-the-art Platinum Series Infrared PEMF Mat.
This one contains all the bells and whistles of quality PEMF mats. Although this 5-in-1 therapy specializes in PEMF, it also provides:
- Far Infrared Heat Therapy
- Negative Ion Therapy
- Low Level Laser/Light/Photo Therapy
- Crystal Therapy
You have 12+ customization options for every session. Adjust intensity, pulse duration, the type of PEMF waves, and frequency based on your goals.
That’s why I would even consider this as a good alternative to the best infrared saunas.
With this mat, you can even save your custom programs for later use. Plus, containing 8 PEMF copper coils, you’re getting even full-body treatment.
At 27 pounds, it’s a bit heavier than some mats, but 13.8 of those pounds come from negative-ion-generating rare crystals.
If you have the budget, the HealthyLine Platinum InfraMat Pro is an excellent all-around choice.
HealthyLine TAJ Mat 72″x24″
Price: $679-$1,199
Size: 20-74” x 18-28”
Frequency: 1-30 Hz
Intensity: 2 Gauss
Waveform: Sine, Square
Warranty: 5 Years
The original 5-in-1 PEMF system
Lifetime Upgrade/Trade-In Program
6 sizes available
Reasonably priced
Pet-friendly
Professional 7428 model available
Old school look
Fewer gemstones
Lower power than some
Less comfortable
Not very portable
Less negative ions generated
The HealthyLine Platinum Mat Full is the original multiple-therapies-in-one PEMF mat. This is the mat that made this category popular and it’s now cheaper than ever.
Each of the 21 proprietary layers comprising the mat synergizes to maximize its wellness-boosting effects.
Though this one mat offers five therapies in one — PEMF, Photon Light, Negative Ions, Far Infrared, and Hot Stones, they’ve clearly not skimped on the PEMF. It allows flexible customization.
Configuration options include:
- Two waveforms
- Optimized frequency window
- Three pulse durations
- Two time settings
- Granular intensity control
As many of the others on this list, this mat includes far infrared, negative ions, and ~11 pounds of gemstones. Helping the 160-degree heat penetrate deeply into your tissues.
HealthyLine sells this model in several sizes. For most people, the cheaper Full Short will work great.
Word from their 500,000+ happy customers has gotten out, as this mat has been featured in USA Today, NBC, Fox News, and CBS.
Like all mats, it has some limitations. First, you can’t roll up the mat or bend it to fit your space. It’s also not comfortable enough for sleeping on (in my opinion).
The max intensity is considerably weaker than some of the alternatives, too.
As you’d expect from the #1 best-selling PEMF mat, this comes with the quality assurance of a 5-year extended warranty, 90-day free trial, and most notably, their lifetime upgrade policy.
This policy lets you upgrade your working product for 100% credit towards your next purchase, or a broken product for 50% credit.
This is a solid, budget-friendly alternative that’s often on sale due to the newer mat models available. If you don’t mind the look, you’ll like this one.
Bon Charge Infrared PEMF Mat Max V2
Price: $349-$1,275
Size: 48-74.8” x 9.45-31.5”
Frequency: 1-30 Hz
Intensity: Unknown
Waveform: Unknown
Warranty: 1 Year
Modern look
Low light flicker
FDA & ARTG registered
Full spectrum of red & infrared light
Low EMF
Free express shipping
Very heavy
Expensive
Fewer modalities
Short 1 year warranty
Questionable power intensity & waveform
Over the past few years, Bon Charge has emerged as a popular wellness brand, initially specializing in lighting and later expanding into alternative health therapies like PEMF.
This V2 of the Infrared PEMF Mat line is quite new. It looks a lot better than most other mats, but this comes with the tradeoff of the heavy 42 lb weight of their large mat! Making it the heaviest on this list.
My favorite part of these enhanced PEMF mats are that they also contain full-spectrum infrared (including, near) and red light.
All with zero light flicker and very low levels of EMFs.
You can also precisely set the infrared heat between 86-176F. They also allow a standard frequency range of 1-30 Hz.
Beginners will like these mats, because they only offer a few programs to choose from, like:
- Sleep
- Grounding
- Focus
- Meditation & relaxation
No getting lost in a complicated maze of settings.
There are two major red flags I see (rather, I cannot see).
They do not list their waveform or intensity anywhere. Nor do they list the number of copper coils. So we have no idea the true power of these mats. This alone makes me choose a different model.
If you want PEMF, full-spectrum infrared, and an above-average aesthetic design, look into the Bon Charge PEMF Mat V2 line.
Therasage TheraPro
Price: $546-975
Size: 18.5-26” x 33.5-58.5”
Frequency: 3-64 Hz
Intensity: Unknown
Waveform: Sine or Square
Warranty: Unknown
Flexible mat
Emits true full-spectrum infrared
4 copper coils for better body coverage
Includes TENS therapy modality
Very lightweight
Widest frequency range of any mat
Affordable
Unknown intensity & warranty
Lowest Hz frequency is still pretty high
Smaller sizing doesn’t fit some people well
Missing many key tech specs
Don’t let their old-fashioned website fool you—this company has been a force in the wellness industry for decades. They combine cutting-edge tools of modern science with natural wisdom.
One such application is their new-ish Therasage TheraPro PEMF mats. They actually contain the most modalities of any mat, seven all in one, with no flicker and low EMF.
Uniquely, Therasage decided to add transcutaneous electrical nerve stimulation (TENS) which is great for a lot of things, especially pain relief—I call it “Digital Aspirin”.
What I really like, however, is that TheraPro mats were designed to give you maximum value.
You get the widest frequency range of any system (more potential use cases), two waveform options, true full spectrum infrared, gem stones, negative ion therapy, red light therapy, and, of course, PEMF therapy.
Plus, the mat is flexible, making it more portable and easier to store.
Two tragic downsides here. First, they do not specify power intensity, which likely means the PEMF isn’t very powerful. Second, there’s no obvious warranty.
If you’re seeking the cheapest all-in-one PEMF mat with unique features and don’t mind the lack of warranty, you won’t beat Therasage TheraPro.
HigherDOSE Infrared PEMF Pro Mat
Price: $1,295
Size: 29″ x 73”
Frequency: 3-23 Hz
Intensity: Unknown
Waveform: Sine
Warranty: 1 Year Limited Warranty
Clean, minimal look
4 copper coils for systemic benefits
Decent durability
Very simple to use
Low ELF & low EMF
Mat is “earthed”/ grounded
Heavy at 43 lbs
Lack of technical specs available
Expensive
Minimal customization settings
The most trendy option on this list, HigherDOSE, is another company known for using wellness technologies to harness the healing power of nature. Including with their two PEMF mat models.
HigherDOSE uses high-quality materials and also ensures that the heaters never exceed unhealthy levels of non-native EMFs.
Their PEMF mat contains several layers:
- Far Infrared Heat deeply penetrates tissues
- Negative Ions generated by crystal & clay
- Charcoal cleanses &detoxifies
- Clay emits negative ions
- Crystals intensify infrared
Somehow packing in 20 pounds of crystals, they’ve managed to fit more into each mat than any other company. Negative ions from the crystals and clay neutralize free radicals and boost mood.
They’ve been featured in major publications like Forbes, The New York Times, Vogue, Shape, and more.
HigherDOSE hasn’t published many PEMF specs.
They do mention that the mat contains four PEMF coils, giving decent full-body effects (although some of the other models in this PEMF mat list contain eight coils).
The frequency range is slightly narrower (on both sides) than some of the other mats. Each of the (only four) frequency settings has been programmed to mimic healing frequencies found in nature.
This could be great if you want a mat that eliminates the guesswork. No need to analyze PEMF research to find your ideal settings.
Another bummer is that each PEMF cycle lasts for 20 minutes and requires a 100-minute “cooldown” period.
A friend staying with me brought their HigherDOSE V4 PEMF mat, and we used it nightly for one week.
I felt some of the same relaxation effects as I did after using the ~$20,000 Pulse X machines. The additional infrared heat was a nice touch.
This mat is actually the one that inspired my research into other at-home units.
The HigherDOSE PEMF mat is a good choice for someone who wants a simple device & safe settings tuned to the frequencies of nature and doesn’t mind the lack of some technical specs.
HigherDOSE Infrared PEMF Go Mat
Price: $699
Size: 19.5″ x 39”
Frequency: 3-23 Hz
Intensity: Unknown
Waveform: Sine
Warranty: 1 Year Limited Warranty
Clean, minimal look
Very lightweight weighing only 11 lbs
Decent durability
Very simple to use
Low ELF & low EMF
Mat is “Earthed”/ grounded
Only 2 copper coils reduce full body benefits
Lack of technical specs available
Minimal customization settings
Mediocre value
Many of the previous brands also make smaller PEMF mats designed for travel and maximum portability.
Powered by the same technology as their Pro model, HigherDOSE’s Infrared PEMF Go Mat has certainly become one of the most popular small products.
The main audience for this would be frequent travelers or those looking to upgrade their home office chair.
It’s also a bit more comfortable than most, since they used a low-VOC PU leather layer (theoretically also making it waterproof, fireproof, melt proof).
Otherwise, you have other options that are potentially far greater value.
For an extremely popular travel-friendly, portable, multi-function option, consider the HigherDOSE Infrared PEMF Go Mat.
PEMF Mats I Do Not Recommend
Every time, more PEMF mats arrive on the market.
I’ve received questions on a few, and want to share why I’m not a fan:
- iMRS 2000: used to be a top recommendation for a long time due to its user-friendly design and customizable therapy settings. Some models also offer a biofeedback system that tailors the therapy based on the user’s physiological responses. They seem to have pivoted to service businesses rather than consumers, and it’s now impossible to navigate and find details like pricing
- MagnaPulse: a previously popular device that’s no longer available. It appears they’ve gone out of business. Their outdated website is flagged as unsecure (http vs https), so I wouldn’t recommend entering any payment information there
- Omnium1: a fancy-looking system that calls itself a “full-size medical PEMF device on-the-go”. Like the others, their “OmniMat” offers zero tech specs or useful information. There’s no mention of price and the “find a sales rep” feature didn’t even work for the USA zip codes I tried
Perhaps these mats are okay, but I wouldn’t risk my money on them.
How to Choose the Best PEMF Mat
I’ve tested & compared 15+ PEMF systems over the last five years. I’ve also consulted with some of the world’s leading experts.
Here are my top criteria I consider when evaluating PEMF mats:
- Pricing: PEMF devices range from several hundreds of dollars on the low end, to tens of thousands for clinic-grade systems. Price is not also indicative of quality. You can get premium quality mats for <$2,500
- Goals: Different use cases and reasons for using PEMF will determine which size mat you should get. An inexpensive small mat works great for spot targeting, while full body treatment requires a larger mat
- Features: Your mat is only good if you use it often. Factors like portability, additional therapeutics integrated into the mat, pre-programmed modes, app integration, timer functions, warranty, and customer support all make a profound difference
- Intensity: The power output delivered, measured in Gauss or microTesla. Shorter, acute treatments use higher intensities, while chronically ongoing conditions respond best to low intensities
- Frequency: Frequency indicates the number of pulses delivered to the body per second. The range is how much it can generate. Usually measured in Hertz (Hz) or pulses per second (PPS). Some claim that frequencies above about 15 Hertz biologically stress the body. Few PEMF machines go above 50 Hz. Your goal or condition will determine the optimal frequency to us
- Waveform: The shape of each pulse. Common waveform shapes include square, sine, trapezoidal, and sawtooth. But there are virtually infinite different configurations PEMF machines can output
Also, consider the number of coils in a mat, as this determines where it emits PEMF signals. More coils typically mean stronger, more systemic effects, but often come with a higher price tag.
Questions & Answers Regarding PEMF Mats
What are the benefits of PEMF therapy?
PEMF therapy has countless benefits to healthy and sick users alike. Including:
– Improved immunity
– Natural energy increase
– Faster recovery
– Better cellular health
– Reduced inflammation, swelling, & pain
– Enhanced lymphatic drainage,
– Detoxification
It also aids in healing damaged tissues, inducing relaxation, alleviating stress and anxiety, relieving muscle and joint aches, promoting blood oxygen levels and circulation, optimizing sleep, helping with insomnia, improving gut health and digestion, and much more.
Is PEMF therapy safe?
PEMF therapy is widely considered safe based on millions of sessions and an abundance of human clinical trials. Some populations, however, are contraindicated for use—mainly because they haven’t been studied.
Those that should consult a healthcare professional before starting include:
– Pregnant women
– Anyone with pacemakers or electronic implants
– Epileptics
– Conditions causing active bleeding
– Cancer patients
– Young children
How often should I use a PEMF mat?
Experts recommend starting PEMF therapy for shorter sessions like 10-20 minutes 1-2X per day. After your body adjusts, you can gradually work up to 30-60 minutes 1-2X daily.
Some doctors advocate eventually reducing to several times per week for maintenance. Most users prefer daily sessions, though.
How long does it take for PEMF therapy to work?
Noticeable benefits can range from immediate to multiple weeks, depending on factors like the goal/condition being treated, the frequency and duration of sessions, and your bioindividual response to the therapy.
Generally, PEMF works best on chronic issues.
Can my dog or cat use my PEMF mat?
Yes! Pets like cats and dogs respond phenomenally to this therapy. In fact, if you turn on your PEMF mat, your dog will likely come over and sleep on it. Animals intuitively feel the benefits.
Picking a Top PEMF Mat in 2025: Final Verdict
Aside from natural PEMF exposure through Earthing, mats are among the easiest ways to add PEMF therapy into your life and routine.
You can simply relax on them while doing other things and reap countless benefits. That’s why the top biohacking experts recommend it.
PEMF essentially helps return the body to balance. When that happens, every organ and bodily process works better Share on XOver the last five years, I’ve personally tested over 15 PEMF products. So many of the PEMF mats for sale are complete garbage. You can get even better results with free biohacks.
The wrong systems give you a false sense of confidence. Hopefully, this guide helps you make a smart decision that aligns with your goals, conditions, budget, and lifestyle.
If you own or have used PEMF mats, I want to hear from you. Drop a comment below and let me know what you have and your experience with it!
