BLOG
Vices

7+ Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great
Smoking can derail your health and predispose you to chronic disease. These…

Smoking can derail your health and predispose you to chronic disease. These…
Nick Urban, FHP, C.H.E.K. II, CPT, is the Founder of Outliyr, an expert Biohacker with 12+ years of experience, a Data Scientist, a Certified CHEK Practitioner, Host of the High Performance Longevity Podcast, and a High-Performance Coach. Click here to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

©2026 Outliyr LLC