Oil of Oregano: The Swiss Army Knife of Medicine?
Oil of oregano is the forgotten essential oil, once used as a “cure-all” and to prevent sickness.
Biohacking
The process of optimizing human performance through technology, lifestyle, and modern science. Your source for the latest, actionable biohacks.
How to Biohack Sleep: Vital Lessons From 10+ Years Optimizing Sleep
I’ve changed my mind about sleep. But it doesn’t come easy and I’ve tried plenty of atypical sleep tips.
Hormetic Stress: How Poison Can Become Your Elixir
Is stress good or bad? Both. Here’s why you need stress but in specific ways.
Stacking Biohacks: A Time Optimization Strategy for Beginners
Professional biohackers stack their compounds and practices to get better results from less time.
43 Biohacking Tests & Biomarkers for Optimal Health
The top health, wellness, and performance markers to track.
What is Biohacking: The Latest Wellness Trend Explained
Biohackers are the health nuts self-optimizing towards become better humans. Which of the three camps do you fall into?
Future of Biohacking: 13 Exciting Trends to Watch
Biohacking is rapidly advancing towards upgrading the human operating system.
11 Best Natural Metformin Alternatives (More Powerful & Safer)
The anti-aging drug Metformin has side-effects. Try these to keep blood sugar stable instead.
8 Natural NMN & NR Alternatives You Need to Boost NAD+
NAD may be one key towards understanding the fountain of youth. NMN and NR supplements are prohibitively expensive. Try these instead.
Biohacker’s Blueprint to Successful Experiments (Find What Works)
How do you know a biohack works? Through personal experience and data. Get started without complicated spreadsheets.