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81+ SUPERHUMAN HACKS

Enhance your mind, transform your body, slow biological aging, and perform at your new potential. This cheat sheet contains cutting-edge tools from modern medicine and the most powerful time-proven ancestral medicine protocols.

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Recovery & Resilience

OOLER Sleep System Honest Review

OOLER System Review (ChiliPad 2.0): Scam or Awesome Sleep Hack?

Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM…

AquaCure AC50 Review: World’s #1 Brown’s Gas Machine

Brown's Gas is the next big thing in biohacking & health optimization.…

Joovv Alternatives for Red Light Therapy PBM

10 Top JOOVV Alternatives 2024 Review: Top Red Light Therapy Panels

Biohackers often use red light therapy (RLT) for its myriad benefits. Despite…

Best Magnesium Supplements, Products, and Brands Reviewed & Compared

Ultimate Guide to Magnesium

Magnesium is one of the few supplements I take every single day.…

5+ Best CGMs for Healthy Biohackers 2024 Review & Comparison

Choosing the right CGM system is a matter of knowing what features…

Biohacking Best Infrared Saunas

9 Best Infrared Saunas for Your Home 2024 Unbiased Review

Infrared saunas are a powerful tool to biohack your health & performance.…

Biostrap EVO Ultimate Review

Biostrap EVO Review [2022]: #1 New Wearable For Athletes & Pro Biohackers?

Looking for the ultimate self-quantification wearable? Consider the Biostrap EVO

Luminousred Model 2 Pro Review: Best Red Light Therapy Panel?

Luminousred Review [2023]: #1 Pro Red Light Therapy Device?

Most red light therapy panels are deceptive biohacking scams. After years of…

Best HRV Biofeedback Devices & Monitors

11 Top HRV Biofeedback Systems (2023 Review) Used by Pros

This technology can train you to enter peak brain states. Get more…

Earthing & Grounding For Optimal Health Title

Earthing: How to Exploit Electric Nutrition Anytime, Anywhere (Free & Easy)

Earthing is the easiest health key you're missing. You can spend a…

Heart Rate Variability (HRV) Top Biometric to Track

HRV Training: Your #1 Optimal Health Biometric (& 10 Tips to Increase it)

HRV is the self-quantification equivalent to your body's gasoline gauge. Are you…

Build Personal Resilience Plan

3-Steps to Build Personal Resilience (& Effective Training Examples)

Fragile humans live a limited life. Train resilience like a muscle and…

Wim Hof Breathing Technique Review

Wim Hof Method Review: Tips, Tricks & Hacks (Fire Breathe Like a Pro)

The Wim Hof Method is a typical entry into understanding the power…

11 Fantastic Benefits of Cold Showers (& How to Start Painlessly)

High-achievers love cold showers. Not initially, but they do it anyway. It…

Biohacker Basics: Pillars of Health & Peak Performance

Understand the basics and find your weakest link before moving on to…

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