15 Dangerous Biohacks (That Are Strangely Common)
Is biohacking safe? While many of the best biohacks are safe and effective, there are some dangerous mistakes you should know about.
25 Weirdest Biohacks (From Around the Internet)
Some popular biohacks are also quite weird and/or dangerous. This is the internet's ultimate roundup of the most bizarre biohacking & health optimizing protocols and…
27 Exciting Biohacking Trends of 2024 & The Future
The future of biohacking holds tremendous potential. From peptides, to the embrace of ancestral medicine, to bioharmony, to neurohacking, to powerful fitness tools, and much…
How to Biohack Sleep: Expert Lessons From 10+ Years Optimizing Sleep
Sleep is one of the most crucial things to get right for your overall wellness. I've made biohacking sleep easier for you with this all-in-one…
17 Best NMN Supplements Review 2024: Top Anti-Aging Product or Scam?
NMN is among the best cellular health supplements. Scientists like David Sinclair call it the key to longevity and anti-aging. Most brands and products are…
Essential Amino Acids (EAAs): Benefits, Food Sources, List & Ultimate Guide
Amino acids are the building blocks of life. Deficiency harms your body and brain. EAA supplements are your wellness insurance policy.
Biohacking Travel Packing List: 50 Optimal Health Essentials
Travel can destroy the body and undo your health optimization progress. This biohacker's packing list will help bulletproof you against the damage.
Top 35+ EAA Supplements Review 2024: Buyer Beware
The best EAA supplements for your goals. Low quality aminos are worse than none at all! This guide will help you choose your top essential…
Biohacking Beginner to Pro in 7 Days
Start biohacking the easy and simple way. Become a pro in just 7 days.
BioEnergetic Nutrition, Pro-Metabolism, Optimal Health, & Ray Peat’s Best Ideas
Learn the essential principles of Bioenergetic nutrition, diet, and the Pro-Metabolism approach inspired by the teachings of Dr. Ray Peat. These controversial ideas will make…
Füm Essential Oil Inhaler Review: Science-Backed Aromatherapy Vape?
Do essential oils actually work? Thousands of studies support EOs, and Move over JUUL, Füm is the best "pipe" to "vape" your oils.
9 X3 Bar Alternatives (2024 Review): 3X Benefits of Weight Lifting?
Resistance bands can build strength as effectively as traditional training. Learn the basics of variable resistance training and some alternatives.
71+ Best Biohacking Deals 2024: Holiday Specials
Biohacking gear, supplements, technology, software is cheapest during Black Friday, Cyber Monday, & holidays. Get the best deals today
27+ Strongest & Natural Pain-Relieving Biohacks
Life becomes impossible under acute or chronic pain. You can fix it rapidly with the right supplements, drugs, habits, and protocol. This biohacker's guide to…
Paul CHEK Institute Review: Experience of a CHEK Practitioner
Have you heard of the CHEK Institute? Paul Chek's Academy trains some of the world's best functional health & high-performance fitness experts. This review shares…
65+ Nootropic Ingredients I’ve Supplemented (Rated & Reviewed)
I've tested all kinds of nootropic ingredients & brain-boosting supplements. Here's a simple rundown, my personal ratings and mini review, and practical uses of each.…
25+ Natural Ways to Cellular Detox (FAST & Effective)
Exposure to toxicants impairs key bodily processes. The body loses its ability to repair and regenerate. A true cellular cleanse/detox improves our health, wellness, &…
21+ Top HLA Supplements (2024 Review): Buyer Beware
We’ve researched, tested, and reviewed the best hyaluronic acid (HLA) supplements available in the market. Whether you’re looking for skin hydration, joint support, or overall…
11+ Best Trace Minerals Supplements (& Avoid These 2)
The 70+ trace minerals play essential roles in every aspect of your health. We've researched, tested, and reviewed the best trace minerals supplements so that…
How to Maximize Your Pet’s Health & Longevity (Biohacker’s Tips for Cats & Dogs)
Looking to enjoy a longer and happier life with your pets? Use these pet biohacking tips and insights to enhance your dog's/cat's health and longevity.…
31 Fast Ways To Biohack Your Athletic Muscle Recovery
Whether it's a demanding workout or intensive sports training causing muscle discomfort, the essential goal is to bounce back swiftly for peak performance. This post…
The $10 Billion Scam (& 5 Best Probiotic Alternatives I Use)
Everything you must know about the multi-billion dollar probiotic supplement industry. Ultimate health product, or huge scam? Both. In this post, we share the best…
13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)
Ready to unlock the incredible benefits of ketosis? We understand the desire to experience them as quickly as possible . These tips & strategies to…
Secret to Your Best Sleep Every Night? (Eight Sleep Review)
Curious if the Eight Sleep Pod Pro Cover really improves sleep quality? Do the mattress cooling/heating technology and advanced sleep tracking biometrics live up to…
15 Nootropic “Super Boosters” to Amplify the Benefits of Your Brain Supplements
Amplify your cognition with brain supplements. These tips, "super booster" ingredients, and protocols will increase the benefits and power of your nootropics.
21+ Powerful Tips to Biohack Brain Health & Performance
Your mind can be your greatest asset or biggest hindrance. This post shares all the tools and tips you need to elevate your brain health…
Ultimate Guide to Adaptogenic Mushrooms: Everything You MUST Know
This is ancient secret of adaptogenic mushroom supplements. We discuss key health benefits like naturally enhanced immunity, boosted brain function, and reduced stress levels. I've…
15+ Powerful Booze Alternatives That Give You A Buzz (No Hangover)
Alcohol borrows from tomorrow's fun. These ingredients and nootropic cocktails give you the effects AND leave you feeling good the next day.
Biohacking Weight Loss: 33 Tips to Torch Body Fat Like a Pro—FAST
Virtually everyone wants more fat loss/weight loss. Yet most of the programs, supplements, products, and even coaching don't work well. Rather than biohacking weight loss,…
Katalyst Suit Review: World’s Best Full-Body EMS System?
Discover the benefits and drawbacks of the Katalyst EMS suit in our in-depth review. Learn how this high-tech workout gear can revolutionize your fitness routine
