Amazon Halo vs Oura Ring: A New Favorite?
How does Amazon's new wearable called the Halo compare to the classic Oura Ring? I wore both to find the winner.
Amazon Halo Review [2022]: Creepy & Invasive Yet Useful? (Read Before Buying)
Is Amazon Halo a promising new wearable? Or clandestine wrist-mounted spyware?
15 Surefire Ways to Avoid Holiday Weight Gain (& Tips to Bounce Back FAST)
Learn some of the strategies the best biohackers use to avoid holiday weight gain. Not necessarily so you can eat all you want but so…
Biohacking NYC: The City’s Top Communities, Events & Resources
New York City is home to many of the world's leading researchers and top biohackers. Connect with the like-minded in NYC.
Plant Intelligence, Memory, & Pain (Are They Conscious?)
Is it possible that plants are intelligent, make highly informed decisions, and have memory, and communicate better than humans?
11+ Top HRV Biofeedback Monitors (2025 Review) Used by Pros
This technology can train you to enter peak brain states. Get more of your highest-quality work done faster.
Should You Take Omega-3 Fish Oils & Supplements? Fish Oil vs Krill Oil vs Salmon Oil 2025
Fish oil, krill oil, and salmon oil are popular omega-3 supplements with powerful benefits. But most products are worse than none at all.
12 POWERFUL Modafinil Alternatives That Work (OTC & Legal)
Modafinil is on the holy grail of biohacking smart drugs. But sometimes, the alternatives are a better choice.
Centenarian Olympics Training: 15 Exercises to Live to 110+ (Minimum Viable Fitness)
Centenarian Olympics makes you the cool grandparent. The one able to do one-arm pushups and enjoy life free of physical ailments.
Colostrum Supplement Benefits: Nature’s Growth & Repair Elixir
Colostrum is like Miracle-Grow for humans.
Bioharmonizing: The Ultimate Wellness Plan (Biohacking 2.0)
Is biohacking dead? Maybe. Bioharmonizing is the more powerful, biologically-compatible lasting alternative.
Biohacking Learning: How to Learn 147% Faster (+ Improve Memory & Recall)
Professionals are lifelong learners. Yet few of us were taught how to master learning, hack memory, or make info stick.
The Science of Earthing: The Electric Nutrient Humans Need to Thrive (Free & Easy)
Earthing is the easiest health key you're missing. You can spend a minutes per day or hack it with technology.
2 Autophagy Tea Recipes: Hack Your Fast
Autophagy is the cellular recycling process that enhances your fast and activates regeneration. These recipes help.
Pineal Gland: Deep Intuition From Your Third Eye
Heard of the third eye, but skeptical? Science is beginning to uncover some mystical functions of your pineal gland.
Oregano Oil Guide: The Swiss Army Knife of Medicine?
Oil of oregano is the forgotten essential oil, once used as a "cure-all" and to prevent sickness.
AquaTru Review 2025: The #1 Best Water Filtration System?
Life doesn't exist without quality water. Here's why I chose AquaTru over Berkey, Zero Water, Aquasana, and others.
10 Favorite Dr. Zach Bush Interviews (Podcast & Youtube) 2025
Dr. Zach Bush is among the great minds of the 21st century. His interviews are sure to challenge your deeply held beliefs and make you…
Hormetic Stress: How Poison Can Become Your Elixir
Is stress good or bad? Both. Here's why you need stress but in specific ways.
The Carnivore Diet Experience: Benefits, Tips & Side Effect After 30 Days
Carnivore is a useful elimination diet with great promise. But it's not for everyone.
Forest Bathing Therapy: Nature’s 10-Minute Healing
In mere minutes forest bathing alleviates stress, increases focus & energy, and kickstarts your body's regenerative processes.
Oil Pulling Guide: Ancestral Mouth Wash
Oil pulling is an often forgotten secret to a healthy mouth. And a healthy mouth equals a healthy body.
Stacking Biohacks: A Time Optimization Strategy for Beginners
Professional biohackers stack their compounds and practices to get better results from less time.
41+ Key Biohacking Tests for Health & Performance (Biometrics & Biomarkers)
Tracking metrics is the first step to performing at your peak. Here are the top health, wellness, and performance markers you should track.
How Plants “Talk” to Humans (The Strange Language of MicroRNA & Exosomes)
The underlying language shared between plants, animals, and humans is a special molecule.
Biohacking Explained: Latest Wellness Trend or Key to Better Health?
Biohackers are the health nuts self-optimizing towards become better humans. Which of the three camps do you fall into?
Ziva Meditation Review (Technique From Stress Less, Accomplish More)
An effective meditation process for skeptical, Type-A high-achievers.
Brian Mackenzie Breathing Technique For Max Athletic Endurance
A favorite technique among athletes, used to increase endurance capacity & stamina.
