Outliyr Blog

Articles

10 Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide)

10 Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide)

Article

GLP-1 agonists are the hottest weight loss drugs on the market. Semaglutide, liraglutide, tirazeptide, and Retatrutide are helping people transform their bodies. But at what…

Ultimate Guide to Sprinting: 20 Benefits, Workouts, & Tips

Ultimate Guide to Sprinting: 20 Benefits, Workouts, & Tips

Article

Sprinting is an excellent way to increase your overall fitness and get in shape. This guide contains everything you need to know about the benefits,…

11+ Top BiOptimizers Supplement Reviews: Honest Truth

11+ Top BiOptimizers Supplement Reviews: Honest Truth

Article

BiOptimizers has become one of the most trusted names in premium, high-quality supplements. They spend the most on R&D. Constantly testing, reviewing, and upgrading their…

KAATSU Review: #1 BFR Machine Used By Pros, Military, Olympians & High-Achievers?

KAATSU Review: #1 BFR Machine Used By Pros, Military, Olympians & High-Achievers?

Article

KAATSU is one of the greatest fitness breakthroughs of the century. This technology builds strength and cardiovascular health while also accelerating recovery and improving injury…

Methylene Blue Ultimate Guide: 15 Key Benefits, Uses, & Dosing

Methylene Blue Ultimate Guide: 15 Key Benefits, Uses, & Dosing

Article

Methylene blue is one of the first ever essential modern medicines renowned for its many uses and safety. This ultimate review shows how to supplement…

Ergothioneine Supplement: Benefits, Uses, & Review of The #1 Mushroom Antioxidant

Ergothioneine Supplement: Benefits, Uses, & Review of The #1 Mushroom Antioxidant

Article

The widely deficient yet essential new "longevity" vitamin. Ergothioneine is one of the most powerful antioxidants ever discovered. The benefits and research so far has…

7+ Best Whole Body Vibration Plates & Machines 2026 Review

7+ Best Whole Body Vibration Plates & Machines 2026 Review

Article

Vibration therapy is a safe, semi-passive option for those who want to recover faster, to activate more muscles while exercising, naturally detox, build bone density,…

Paraxanthine: The Energy Supplement Putting Caffeine Out of Business

Paraxanthine: The Energy Supplement Putting Caffeine Out of Business

Article

Paraxanthine is a natural metabolite of caffeine that, when consumed with caffeine together from green tea, results in energy-boosting effects 4 times greater than just…

20 Vital Biohacks Time-Tested Over 5,000+ Years

20 Vital Biohacks Time-Tested Over 5,000+ Years

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The most powerful tools to optimize health are the ones that have been proven through cultures around the world. These ancestral medicine insights will help…

BFR Training: Starter Guide

Blood Flow Restriction Training 2026: Ultimate Beginner’s Guide to BFRT

Article

Blood flow restriction training is one of the two best fitness hacks in my lifetime. Here's what you need to start.

4 Best AKG Supplements: Benefits, Dosage, & Review of Alpha-Ketoglutarate

4 Best AKG Supplements: Benefits, Dosage, & Review of Alpha-Ketoglutarate

Article

Alpha-ketoglutarate is a natural longevity nutrient used to extend healthspan, enhance athletic performance, and boost overall wellbeing.

TRU KAVA Review: Elevate Your Mind & Chill With KAVAPLEX

TRU KAVA Review: Elevate Your Mind & Chill With KAVAPLEX

Article

Kavaplex is one of the most powerful and effective ways to relieve stress and anxiety. We'll explore the science, benefits, and uses so you can…

Ultimate Guide to Grass-Fed Whey Protein Powders (Review & Comparison)

Ultimate Guide to Grass-Fed Whey Protein Powders (Review & Comparison)

Article

Whey is regarded as the world’s highest-quality protein source. Containing all nine essential amino acids (we must get these from diet), other non-essential amino acids,…

33+ Perfect Biohacking Gifts for Holidays, Birthdays & Special Occasions

33+ Perfect Biohacking Gifts for Holidays, Birthdays & Special Occasions

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Choose your biohacking gifts wisely. Regardless of circumstance or budget, this hand-curated guide has many of the top products.

BioHarmony Principles for Peak Human Performance & Quality of Life

BioHarmony Principles for Peak Human Performance & Quality of Life

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Eventually, biohackers come across a better way. It's called bioharmonization, and here's how it works.

11 NMN & MIB-626 Alternatives to Massively Increase NAD+ Levels

11 NMN & MIB-626 Alternatives to Massively Increase NAD+ Levels

Article

NMN is the famous way to boost NAD+ levels. David Sinclair is releasing a patented & expensive drug called MIB-626. Here are all the top…

AG1 Next Gen Alternatives Review: Ultimate Guide to Green Superfoods

AG1 Next Gen Alternatives Review: Ultimate Guide to Green Superfoods

Article

Athletic Greens (AG1) is certainly one of the hottest green superfood supplements. But these alternative products are far superior.

EMF Radiation Protection: 27+ Best Devices, Companies, & Tips

EMF Radiation Protection: 27+ Best Devices, Companies, & Tips

Article

Whether you're sensitive to them or not, non-native electromagnetic fields are an invisible stressor taking a toll on your health. The guide will help you…

How to Biohack Your Home & Create The Ultimate Wellness Palace

How to Biohack Your Home & Create The Ultimate Wellness Palace

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Everything you need to biohack your home into the ultimate wellness sanctuary

Hanu Health: World’s #1 Continuous HRV Biofeedback Monitor?

Hanu Health: World’s #1 Continuous HRV Biofeedback Monitor?

Article

HRV biofeedback has gained popularity with devices like the Oura ring. But there's a far better version. Plus, do you know how to use your…

Guide to Safely Using Modafinil as a Smart Drug for Max Productivity

Ultimate Guide to Modafinil as a Smart Drug (Benefits, Uses, Dosages, Sources)

Article

Modafinil has become the world's #1 smart drug. Should you use it?

11 Top Shilajit Supplements 2026: Brands Review & Comparison

11 Top Shilajit Supplements 2026: Brands Review & Comparison

Article

Shilajit is an ancient powerhouse "super supplement" largely forgotten. Many of the popular supplements are dangerous. This guide contains everything you should know to get…

23 Hottest Nootropic Vendors 2026: Complete Review & Comparison

16 Best Nootropic Vendors 2026: Tested & Reviewed (With Discounts)

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I've personally tested 14 of these 16 nootropic vendors over 8+ years. Here's which ones to trust for racetams, peptides, smart drugs, and pre-made stacks…

7 Easy Ways to Quantify Nootropics, Smart Drug, & Brain Supplement Benefits

7 Easy Ways to Quantify Nootropics, Smart Drug, & Brain Supplement Benefits

Article

How do you know what "health" practices work for your unique neurobiology? These tests can help

Analemma Water Device Review

Analemma Water Wand Review: Upgrade Your Liquids With a Quick Swirl?

Article

Humanity dazzles over the latest and greatest connection speeds. 3G, then 4G, WiFi, 5G, Fiber Optic. But here’s the surprise… It’s old technology, and absolutely...

Hapbee Wearable 2.0 New Update Review

Hapbee 2.0 Review 2026: Your Ideal Brain State On-Demand?

Article

The Hapbee mood-altering wearable claims to let you "choose how you feel". Well does it work?

17 Key Neurofeedback Therapy Benefits & How to Train Your Brain At Home

17 Key Neurofeedback Therapy Benefits & How to Train Your Brain At Home

Article

Neurofeedback is a potent form of brain training that benefits the body & mind in countless ways. Here's how it works.

35 Biohacking Routines & Habits to Crush Your Day

35 Biohacking Routines & Habits to Crush Your Day

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Habits can make life easier, more productive, and healthier. Try some of these top biohacking routines.

Biohacking Skin Care Tips: 5 Steps To Radiate Beauty & Perfect Health

Biohacking Skin Care Tips: 5 Steps To Radiate Beauty & Perfect Health

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Glowing, radiant, healthy skin starts with lifestyle. This is what you should know to biohack your skincare.

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear

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Fitness is integral to optimal health and wellness. Use these tools and modalities to biohack your exercise.