Max Healthspan: 10 Tested Anti-Aging Tips to Live Past 100
Living quality years beyond age 100 is possible. You won’t get there breaking these concepts.
12 Terrible Fitness Myths Guaranteed to Derail Your Progress
Myths pervade the fitness industry costing time, money, and lackluster results.
Becoming Supernatural [Review]: Rare Mix of Science & Spirit
Becoming Supernatural breaks down the latest science of using the mind to upgrade your internal operating system
Healthy Lighting: Best & Worst Options For the Ultimate House
Junk light is no better than junk food. With some thought you can design an aesthetically pleasing peak performance-friendly sanctuary.
Magnesium Miracle: 24 Stunning Facts You Should Know
Nearly everyone is deficient. From a brain-boosting nootropic, to a natural stress reliever, magnesium does something for everyone.
Genius Coffee: Bulletproof Coffee 2.0 Homemade Recipe
Genius coffee is the original Bulletproof Coffee recipe, but hacked and upgraded for greater mind-body effects.
15 Practical OMAD Tips & Tricks to Ensure You Get Results
The concept of eating only one meal per day is a revival of ancestral eating patterns. I wish I knew a few things before I started.
Future of Biohacking: 10 Exciting Trends to Watch
Biohacking is rapidly advancing towards upgrading the human operating system.
Cholesterol: Villian Turned Hero
You need cholesterol. Lots of it. For your brain, hormones, and every cell. Science is catching up and now suggests that even “bad” LDL has important functions.
9 Best Natural Metformin Alternatives That Really Work
The anti-aging drug Metformin has side-effects. Try these to keep blood sugar stable instead.
Oura Ring Worth It [2020]? Honest Review After 2 Years
The Oura was one of the first biohacker-approved wearables on the market. Does it hold up to the competition?
Hacking Belief: The Most Powerful Healer You’re Ignoring
The most valiant health, wellness, fitness, or productivity efforts fall flat until you address this.
Homemade Preworkout: 5 Awesome Ingredients You Need to Know
Pre-workouts are chock-full of sketchy, underdosed ingredients, and they’re expensive. After a decade of rigorous experimentation, I’ve settled on these basic ingredients.
8 Natural NMN & NR Alternatives You Need to Boost NAD+
NAD may be one key towards understanding the fountain of youth. NMN and NR supplements are prohibitively expensive. Try these instead.
7 Popular Biohacking Facebook Groups Not to Miss
When in-person meetups aren’t possible, online groups are the next best. Check out these Facebook groups.